Most of our training courses including our MHFA courses are now avilable on-line via Zoom.

Our Flagship Training Courses

Mental Health Aware  Half Day (MHFA)

Developed and accredited by MHFA England, this half-day course is an introductory three-hour session to raise awareness of mental health at work.

Mental Health Champion One Day (MHFA)

Developed and accredited by MHFA England, this one-day course qualifies delegates as mental health first aid champions.

Mental Health First Aid Two Day (MHFA)

The much acclaimed two-day nationally accredited course by MHFA England. Everyone who completes the course obtains a certificate to say that they are a Mental Health First Aider.

Our Flagship Training Courses

Mental Health Awareness for Managers 

Strong leadership and management is a key factor in ensuring good mental health for employees. The way employees are treated by their line manager makes an enormous difference to how they feel about themselves and their work.

Health & Wellbeing Champion

This workshop takes into account that both our physical health & mental health are important. It teaches people how to promote, organise and engage others in Health & workplace wellbeing activities and events all year around. 

Coaching Skills

When you coach your team members effectively, you get to know them better, you help them develop resilience and reach their potential.

Tailored courses

We tailor training courses and bespoke them to your organisation. We take in to consideration the individual requirements of your business. If you have an issue or training need that is specific to your business, then this is the training delivery method for you.

Emotional Intelligence

Emotional intelligence (EI or EQ) has been found to be twice as important as other competencies in determining outstanding leadership. EI is linked to strong performance because, for example, it can help us to work better with others, or to lead change more efficiently.

Stress & Resilience

Thriving means a lot more than the absence of both stress and mental ill-health. It is about having energy, passion, self-esteem, improved physical health, supportive relationships and being successful in our endeavours. Resilience training helps to sustain the performance of both the individual and the organisation.

If you would like more information on a particular type of training, please send me a message

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© Nicola Rich