Mental Health First Aid Lite

Nationally endorsed curse by Mental Health First Aid, England.

We know that many people feel stuck for what to say or what to do when it comes to mental health. Mental Health Awareness training helps to change people’s perspectives of what it means to have a mental health condition, so they can draw upon that knowledge at work to foster supportive relationships with others. When we don’t understand what is happening to others (or ourselves), we can feel ill-equipped to help.

 

This popular course is suitable for people who wish to learn more about mental health.

 

We limit numbers to 25 people per course so that we can keep people safe and supported while they learn. 

 

Manual cost of £10.00 per person per book

What you can expect to learn:

 

Our half day course is an introductory three hour session designed to raise awareness of mental health.

 

It will give you:

  • An understanding of what mental health is and how to challenge stigma;
  • A basic knowledge of some common mental health issues;
  • An introduction into looking after your own mental health;
  • Confidence to interact with someone who is in distress or may be experiencing a mental health issue;
  • Insight into the two-day course and the benefits of becoming a Mental Health First Aider.

If you would like more information on a particular type of training, please send me a message using the form below.

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We would love to talk to you, please get in touch with us.

Book a free consultation +44 07832 216888+44 07832 216888

 

You can also use our contact form.

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